Category: Blog

4 Key Tips to Get Over Nerves Before a Soccer Game/Tryout: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 During the 3 ½ years since I joined Instagram, one particular question has continued to flood my direct messages: “Ric, I play… Read more

7 Upper Body Exercises for Footballers: Book a Call with Me Here to Get Your Own Personalized Gym Plan & Nutrition Program   “But Ric I mainly use my legs and my core to run, so why would I need to train my upper body..” “I don’t want to get too big or too bulky… Read more

How to Recover from a Soccer Match: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Have you ever played 90 minutes of intense football, walked off the field, changed & showered, headed home and took a nap? I don’t know about… Read more

I hope you are well safe and healthy. May 1st was yesterday, which means NEW MONTH, NEW GOALS. You should have a clear picture in your head of what you want to achieve this month. If you haven’t done that yet, it is time to get yourself out a piece of paper and a pen… Read more

8 Reasons Why You Should Invest Time in Soccer Ball Mastery 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business: https://ricfit.typeform.com/apply5 These are the top 3 questions that I get every single week… Ric, how do I become a professional footballer? If… Read more

15 Benefits of Bodyweight Training: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business: https://ricfit.typeform.com/apply5 As gyms are closing all around the world due to COVID-19, many people are turning towards “at-home” workouts. Unfortunately, with many “black swan” events (a metaphor that… Read more

8 WAYS TO LEVEL UP IN 2020 2019 might have been one of your best years yet, or one of your worst years. Whichever it was, we can both agree that you are reading this post and are still breathing. So, let’s consider it a GREAT YEAR! There is, however, always room to improve, and to… Read more

The Importance of Juggling the Soccer Ball When you think of juggling the soccer ball, I am sure the first thing that you think about is some “trickster” in the streets of Europe or in a gym, posting their videos to get Instagram likes, or YouTube views. I agree with you, these guys or girls… Read more